Tammy Slaton, the star of the reality TV show "1000-Lb. Sisters," has recently revealed that she no longer drinks 8 to 12 sodas a day. The 37-year-old made this revelation in a TikTok video on November 29, 2023, where she shared that she now drinks only two 12-ounce cans of soda a day, sometimes just one, and sometimes none at all. Tammy, who calls soda "sodies," has been trying to make healthier life decisions since starring on the show, including cutting back on her soda intake.

Instead of sugary beverages, she now mainly drinks water, and occasionally tea, diet tea, sugar-free Gatorades, and Crystal Light packets. Tammy's transformation journey has been documented on the show, and in the first season, which aired in 2020, Tammy and her sister, Amy Slaton, told a dietician that they drink "eight to 12" cans of soda a day ¹.